21.8.03

yo yo
Today my fan base has increase to 2 :P
It seems that my peanuts thread has created a new sensation.
So y are peanuts so good? Look at me! No no...look at the NKF reading! :)

Let me tell you the good stuff about peanuts or nuts in general
Quoted from Original Nut Brand "research indicates that diets high in unsaturated fats, such as from olive oil and peanuts, promote healthy hearts."
"Other studies indicate that eating peanuts and peanut butter helped participants stick to their diets, lose more weight and feel more satisfied than with high-carbohydrate snacks"
Peanuts are also a good source of vitamin E, folate, fiber, protein, phytochemicals (chemicals from plants) and minerals — which seems to make them powerful disease fighters.
Lessens Risk of Heart Attack. Eating peanuts and other nuts has been shown to decrease the risk of heart attack and cardiovascular disease by as much as 50 percent.

See.. All the nuters say it too. So more power to the peanuts! p.s Some say help boost your you-know-what. Personally, now I am looking for experiment partner. Will participents please apply.

Count down to Dive trip. T-minus 1day + 8 hours.

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